英文勵志減肥語錄

英文勵志減肥語錄：

英文勵志減肥語錄一：

Weight loss remains a major health issue for many of us despite the onslaught of weight loss tips and medical aids that surround us. Most of the contemporary solutions border on providing unrealistic weight loss solutions or are too time-consuming. Drastic dieting is never recommended since it can leave you malnourished and damage your body in an unredeemable manner.

對很多人來說，盡管身邊減肥的妙招和醫療輔助器材層出不窮，但是減肥依然是一大健康問題。目前大部分的減肥方案要么是太不切實際，要么是太耗時間。不推薦快速減肥，因為那樣會讓你營養不良，并會傷害你的身體，以后也無法彌補。

英文勵志減肥語錄二：

Don’t be shy about your weight loss goals. In fact, use the people around you to your advantage. Announce it amongst your friends and family that they should thwart you every time you are headed for a bit piece of creamy cake or a cheese-loaded pizza.

不要因為減肥而感到害羞。事實上，可以讓身邊的人來幫你減肥。告訴你的朋友和家人，讓他們在每當你想拿奶油蛋糕或含有奶酪的披薩時都要阻止你。

英文勵志減肥語錄三：

Use Water As A Weight Loss Tool

把水當減肥的工具